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All assessments are individualized towards your goals and include treatment. The length of the assessment depends on the complexity of your situation.
Please note: We do not provide direct billing to insurance companies. Receipts will be emailed after your session for you to claim for reimbursement.
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Chiropractic
Chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system and the nervous system. Chiropractors use a combination of treatments after taking a comprehensive health history, perform a detailed musculoskeletal physical examination and establish a diagnosis related to the spine, nervous system and joints.
Chiropractic treatment aims to correct dysfunctions related to muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. The main chiropractic treatment technique involves manual therapy, especially manipulation of the spine, other joints, and soft tissues, but may also include exercises, health, and lifestyle counseling.
Often chiropractors seek to ease pain and improve the viability of patients and lecture them on how they can be healthy through exercise, ergonomics, and other forms of therapies to promote optimal health and well being.
Sports Massage Therapy
Sports massage therapy can help people move and perform pain free through a combination of different manual therapy techniques.
This kind of therapeutic massage focuses on the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. Professional massage therapists assess an individual and create a specialized massage therapy plan to meet the individual’s specific needs.
With constant wear and tear and repetitive strain as well as overuse in the human body, we recommend therapeutic massages as part of your training program to keep you in shape. It is also beneficial to individuals in need of remedial or soft tissue mobilization, those suffering from everyday injuries, chronic pain, or restricted state of motion.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the pelvic floor muscles, which are responsible for supporting the bladder, bowel, and uterus.
These muscles can become weakened or damaged due to a variety of factors, including pregnancy, childbirth, aging, surgery or even neurological conditions.
If you are experiencing pelvic pain, discomfort during sex, urinary incontinence, or other issues related to your pelvic floor, pelvic floor physiotherapy may be able to help. This type of therapy involves working with a trained therapist who can help you learn how to properly contract and relax your pelvic floor muscles, as well as provide exercises and other techniques to strengthen and improve their function.
Physiotherapy
Physiotherapy is a profession in physical medicine, which applies a hands-on, drug-free treatment of injuries, ailments, physical issues/deformity.
It encompasses various treatment modalities such as massages, exercises, electrotherapy, patient education, stretching, and more. Physiotherapy can help you feel your best at every stage in your life; a physiotherapist treat a wide range of injuries, such as car accidents, athletic injuries, workplace injuries, diseases, or deformities. Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability.
Some techniques that may be utilized during your physiotherapy sessions are soft tissue therapy, myofascial release, cupping therapy and scraping therapy. In conjunction to these techniques, corrective exercises will also be prescribed to further promote injury prevention and longevity.
Strength and Conditioning
Strength and conditioning is a systematic approach to physical fitness that focuses on developing strength, power, endurance, and overall athleticism through structured exercise programs.
Our personalized strength and conditioning programs are designed to integrate seamlessly with our physiotherapy clinic and strength facility. Whether you are recovering from an injury, aiming to build strength and conditioning, or simply looking to reduce pain and improve overall fitness, our team of experienced trainers (who are also health care practitioners) are here to guide you every step of the way.
Brazilian Jiu-Jitsu
Accelerate your Brazilian Jiu-Jitsu journey with our personalized private sessions, crafted to meet your individual goals and needs. Our experienced instructors provide detailed technique instruction, offering focused demonstrations, personalized feedback, and targeted drills to help you master techniques effectively. Through customized coaching, we prioritize injury prevention by addressing movement patterns and body mechanics, fostering a resilient body capable of withstanding the demands of training and competition. Our aim is to support your long-term growth and enjoyment in BJJ, promoting sustainability and longevity in the sport. Invest in your BJJ practice with our private sessions and unlock your full potential on the mats.
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Need Help? 437-888-3888 info@lustrengththerapy.com